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Eating cabbage is also clear!

These kinds of conditions are: rotten cabbage, left over long, not marinated and half-boiled, repeatedly heated cabbage.

Because, in this serious situation, Chinese cabbage will contain nitrite, which will combine with hemoglobin in the body to form methemoglobin, resulting in hypoxia in the body, symptoms of poisoning, resulting in difficulty breathing and paralysis.

銆€銆€Therefore, it is recommended that Chinese cabbage should be eaten now.

According to the nutritionist of the Third Hospital of Shijiazhuang City, Chinese cabbage is a very common vegetable in the north, but it contains a lot of nutrients.

It contains 0 per 100 grams of Chinese cabbage.

2 grams, 1,.

1 gram of protein, 2.

1 g of glucose, 61 mg of calcium, 0.

5 mg iron, 0.

4-0.

6 grams of cellulose.

銆€銆€It is also rich in vitamins, minerals and trace elements.

The content of vitamin C is very high, and the content of vitamin C in every 100 grams of Chinese cabbage is as high as 20-60 mg.

Chinese cabbage can be described as a variety of foods, can be eaten, can be vegetarian, can be cooked, can be raw, can mix with meat, can also eat with fish and shrimp, basically no taboo, this may be its “100 dishesNot as good as cabbage.

銆€銆€The hangover will help digestion. “Chinese cabbage is spoken in Chinese medicine. It can clarify the lungs and qi, and thus the gas and boots.”

The wine is a wet substance, which can reverse the stomach, and through the gasification of the Chinese cabbage, the moisture of the wine can be gasified, and the Chinese cabbage can decompose the wine.

Zhang Chengyun, deputy director of the Department of Traditional Chinese Medicine Internal Medicine of the Provincial Hospital of Traditional Chinese Medicine, said.

銆€銆€鈥淎dd the Chinese cabbage to the boiling water and smash it. When you fish out, you can have the effect of hangover.

Zhang Chengyun went on to say.

And why can Chinese cabbage be laxative and help digestion?

缈熸Э explained that this is related to its rich cellulose, which promotes resonance and peristalsis, thereby helping digestion and preventing dry stools.

It is precisely because of this, 缈熸Э special reminder of diarrhea patients, it is best not to eat cabbage, so as not to aggravate the symptoms of diarrhea.