Baosteel (600019) Interim Review: Significant cost reduction benefits Significantly lower gross profit per ton of steel than industry average

Baosteel (600019) Interim Review: Significant cost reduction benefits Significantly lower gross profit per ton of steel than industry average Core views: First, 2019H1: The decline in gross profit resulted in a continuous decline in profits38. 2%, cost reduction exceeded the target, helping to reduce the gross profit of the ton of steel by less than…

Jerry shares (002353): oil service cycle upward fracturing king or welcome Davis double click

Jerry shares (002353): oil service cycle upward fracturing king or welcome Davis double click Investment points We believe that the current round of oil service cycles continues to increase; the domestic “seven-year action” plan has bottomed out, and three barrels of oil continue to increase investment in exploration and development, mainly targeting “unconventional oil and…

Menopausal abnormal mental state

Menopausal abnormal mental state The suspicious mentality has various manifestations, and people at different cultural levels and different job positions are not exactly the same. There are generally the following situations (1) Perceived hypersensitivity. Too sensitive, forcibly contacted himself with some unpleasant events that happened around him, and it was rain after hearing the wind….

Learn to eat correctly before you want to work out

Learn to “eat” correctly before you want to work out As a fitness beginner, not only must you learn the essentials of movement, but even your eating habits may need to be reorganized. Tan Qing, a national-level fitness instructor who has five years of coaching experience, points out that you must not think that this…

How do men drink tea to drink health?

How do men drink tea to drink health? In many men’s lives, there are so many things that are essential: smoke, wine, cars, computers. Obviously these are the killers of health hazards, but they are desperate to die, and they are worried about their loved ones. It is not realistic to persuade them to learn…

Post-holiday diet

Post-holiday diet After the Spring Festival holiday, the number of patients with abdominal pain, bloating, indigestion, and poor diet increased significantly. This is the bane of the holiday’s hearty diet, which Chinese medicine calls “injury.” Experts introduce several dietary tricks for digestion in addition to swelling, spleen and stomach.   The external treatment method stagnates the…

How to feed complementary food for constipation

How to feed complementary food for constipation Complementary food guidance to guide baby how to do constipation Infant constipation generally means that the baby has fewer stools than usual, or even 2? The phenomenon of unconstrained stool was continued for 3 days. But when judging whether a baby is constipated, the characteristics of stool are…

Small exercise promotes sleep

锘? Small exercise promotes sleep After entering the old age, many elderly people have a common feeling due to physiological changes, which is difficult to enter sleep, or sleep uneasy or even insomnia. It is better to eat well than to eat well. It is painful for many people to sleep well, and it seriously…

Whole grains are the best basic food

锘? Whole grains are the best basic food As a supplement to the pagoda, the whole grain is the best basic food and the cheapest source of energy. Adults who consume between 250 and 400 grams of grain per day are good at preventing the occurrence of chronic diseases. For all kinds of whole grains,…