锘? The scraper master eats four large grains here to make you lightning thin Coarse grains contain coarse grains of fiber, which are not easily digested and absorbed by the human body and can absorb water to increase the amount of stool, thereby stimulating defecation and reflex in the body, effectively alleviating constipation, and smoothly…
锘? Summer home cooling essential tricks The climate initially entered the midsummer, walking on the street, and the heat waves wave after wave. 銆€銆€The roasting of the sun, let us only want to drill into the house. 銆€銆€How hot is it, how to cool the house and avoid becoming a steamer? 銆€銆€First, the cold air…
锘? The innocence of the destiny makes me not blessed I have passed the fateful year and still have not seen the goal of blessing. Colleagues are used to seeing it, such as a long time other acquaintances met me. I will definitely look up and down, and then politely said: “How do you still…
锘? 10 minutes of cycling training can both wake up and slim down Wake up early in the morning, many people have a habit of bed. For those who are busy at work and do not have time to exercise, you can use the bed for 10 minutes to do several sets of cycle training….
锘? Small exercise promotes sleep After entering the old age, many elderly people have a common feeling due to physiological changes, which is difficult to enter sleep, or sleep uneasy or even insomnia. It is better to eat well than to eat well. It is painful for many people to sleep well, and it seriously…
锘? Upper body obese people lose weight first spleen The upper body obese people lose weight first to strengthen the spleen to know that a few of their parts are over the standard, you can take a copy of 2 first. A 5 cm thick book with a thumb and forefinger pinching the spine. 5…
锘? The best way for the elderly to maintain their daily health The first step: drink water in the morning and get up in the morning to drink a cup of warm water. Because the body sleeps and rests after a night, because of urination, breathing, etc., there is more water excretion. Therefore, drinking a…
锘? What is orthostatic hypotension? Many friends have encountered such a situation: when I suddenly stand up, I feel dizzy, my legs are numb, my eyes are black or blurred, and sometimes I am dizzy. Some people think that they may be anemia or hypoglycemia, but is this really the case? What is orthostatic hypotension?…
锘? The secret of longevity is the caries One of the mysteries of longevity for the longevity of the elderly is to protect their teeth. Chinese medical scientists and qigongologists have accumulated rich experience in preventing dental diseases and made detailed records in ancient medical books. For example, Sun Siwei, a great medical scientist in…
锘? Eating cabbage is also clear! These kinds of conditions are: rotten cabbage, left over long, not marinated and half-boiled, repeatedly heated cabbage. Because, in this serious situation, Chinese cabbage will contain nitrite, which will combine with hemoglobin in the body to form methemoglobin, resulting in hypoxia in the body, symptoms of poisoning, resulting in…